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Brain Health Begins with Biofeedback

Brain Health Begins with Biofeedback
5 (100%) 19 votes

An interview with Dr. Timothy Royer – Chief Science Officer of Neurocore Brain Performance Centers on how brain health begins with Biofeedback. In this interview, you will learn what Biofeedback means, what qEEG tests on your central nervous system can tell experts like Dr. Royer about your overall health, and how to fix issues the data reveals. We discuss stress management, anxiety disorder, sleep apnea, attention deficit hyperactivity disorder and attention deficit disorder misdiagnosis.

Dr. Royer’s Recommended Daily Routines

  1. Sleep a full 8 hours every night
  2. Sleep with a BioLight (still working on a good link for this)
  3. Get 10,000 steps accomplished every day

Dr. Royer’s Recommended Reads

  1. A Symphony In The Brain
  2. Why Zebras Don’t Get Ulcers
  3. ADD: The 20-Hour Solution

Contact Dr. Royer



Brain Health Begins with Biofeedback


Categories:   Biofeeback, Brain Health, Brain Performance, Brain Training, Expert Interview, Preventive Measures, Treatments

Published by

Alex Glenn

Alex Glenn

Hey everyone, I'm Alex. I'm not a physician, and I don't have a masters degree. I just want to help people in the way I know how - using technology and relationships to make information more accessible. I founded Betteryears with the hope to fill a gap in the way brain health information is distributed and absorbed. Enjoy!