An interview with Dr. Timothy Royer – Chief Science Officer of Neurocore Brain Performance Centers on how brain health begins with Biofeedback. In this interview, you will learn what Biofeedback means, what qEEG tests on your central nervous system can tell experts like Dr. Royer about your overall health, and how to fix issues the data reveals. We discuss stress management, anxiety disorder, sleep apnea, attention deficit hyperactivity disorder and attention deficit disorder misdiagnosis.
Dr. Royer’s Recommended Daily Routines
- Sleep a full 8 hours every night
- Sleep with a BioLight (still working on a good link for this)
- Get 10,000 steps accomplished every day
Dr. Royer’s Recommended Reads
Contact Dr. Royer
Brain Health Begins with Biofeedback